Private Session
Take your yoga practice to the next level with our Private Yoga Session. During our one-on-one session, we focus on alignment and breath, giving you the opportunity to dive deeper into your practice. Our experienced instructor will guide you through each pose with a special emphasis on proper technique, allowing you to reconnect and rejuvenate your body in a way that group classes simply can't provide.
Nutritional Wellness Consultation
Our Ayurvedic Nutrition Consultation service is the perfect way to kickstart your health and wellness journey. With a focus on aligning your environment, body, and spirit, we provide an integrative approach that will help you achieve your goals in a way that's sustainable and effective. Get started today and start feeling your best self!
Mindfulness Coaching
Mindfulness coaching is a powerful tool for anyone looking to improve their overall wellness. With a focus on breathwork, meditation, and other mindfulness practices, you can learn to cultivate a greater sense of peace and presence in your daily life. Whether you're new to mindfulness or looking to deepen your practice, I can help guide you on your journey.
Reiki
Achieve true harmony between body, mind, and soul with our Reiki healing service. Our experienced practitioners use ancient Japanese techniques to channel universal energy into your body, promoting physical and emotional healing. Allow us to guide you to a better, more balanced lifestyle and experience peace, tranquility, and a renewed sense of self.
Ayurvedic Stress Relief
Nataraja Detroit Yoga & Ayurveda offers an immersive experience, combining traditional yoga and ayurvedic practices with soothing stress-relief massage, allowing you to take your body and mind to a whole new level of relaxation. This service begins with a consultation to determine your dosha an aromatic sensory journey, then a light relaxing massage on the feet, hands, back, and scalp is performed.
